Giovanni Bartolomeo

Giovanni Bartolomeo, founder of Elemental Rhythm Breathwork and co-founder of the Personal Development School, discusses how breathwork fosters real inner change. He shares his transition from a high-pressure entrepreneur to a heart-led leader and the emerging practices blending breath, music, and movement. Giovanni explains how breathwork empowers individuals to self-heal, avoiding dependency, and highlights the importance of integration after psychedelic experiences. He also offers practical advice for daily breath practices to enhance resilience.