Hey Friend!

As online business owners, we deal with many things that can cause our brains to go into overdrive. From online notifications to social media feeds to endless work tasks, our brains are constantly bombarded with things that demand our attention. We may think that we're just being productive and multitasking, but the truth is, overstimulation can have a detrimental effect on our focus, our brain, and our overall output.

In this episode, we'll explore the stats, facts, and figures that show just how much overstimulation is hurting our brain power. I'll also give examples of overstimulation and what we should do to stop being so overstimulated.

I pray this blesses you!

Xo,

Stef

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Read the Blog:

Why Overstimulation Is Stealing Your Peace, Productivity, and Profit

Listen to Related Episodes:

533 - Behind The Business – TIME MANAGEMENT – How I Create Balance, Prioritize, and STILL Grow My Online Business

510 - My Top Prioritization Strategy to Always Know What You Should be Working on in Your Online Business

453 - Setting Boundaries for Good Habits & Increased Productivity – Part 2

452 - How to Prioritize Everything You Need to Get Done – Part 1

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