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Gina Wimmer
Registered dietitian and Certified Diabetes Care and Education Specialist at Mayo Clinic in Rochester, Minnesota who counsels people with diabetes and prediabetes on diet and self-management.
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16 snips
Jun 3, 2025
• 45min
Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian
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Gina Wimmer, a registered dietitian and Certified Diabetes Care and Education Specialist, shares invaluable insights on managing pre-diabetes and diabetes. She explains the importance of lifestyle changes in reversing pre-diabetes and discusses the differences between various diabetes types. The conversation tackles common myths, the role of carbohydrates, and how exercise can help manage blood sugar levels. Gina also emphasizes the significance of education, empathy, and realistic dietary choices in living well despite diabetes.
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