Gerry Hussey

“A life not reflected is a life not worth living.”This is the second time we have had our friend and very own life coach, Gerry Hussey on the podcast.Gerry is a performance psychologist and also in more recent times been coined ‘The Soul Coach’. He has been in the human health and performance Field for almost 20 years.Gerry has been at the forefront of building high performance teams and individuals in Olympic and Professional, sport and corporate organisations. His vast experience has seen him prepare and lead teams for success at Olympic Games, Heineken cups, World cups, and World and European championships.He has worked and currently works with some of the world’s leading sport and business teams as well as coaching for high performing individuals.Gerry is a leading voice that is challenging us to rethink health and performance in a whole new way and his integrated approach is one of honesty, simplicity and authenticity.Another brilliant episode with Gerry, he really is the modern day sage! Lots of love,Dave & SteveThis episode is sponsored by Vivobarefoot Footwear. Vivobarefoot Footwear have given our listeners an exclusive 15% discount when you enter the code HAPPYPEAR15  Genuinely these are the only shoes you will see Dave & Steve wearing!Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

Performance psychologist Gerry Hussey, known for his work with elite athletes and business leaders, delves into the fascinating science of the body-mind connection. He emphasizes that mind, brain, and body systems are inseparable, cautioning against the simplistic belief that thoughts alone can heal. Hussey explains how chronic stress disrupts our bodies and shares techniques like optimal arousal for peak performance. He also highlights practical tools from sports psychology that can help everyone manage stress and make empowered choices in challenging situations.

Gerry Hussey, a performance psychologist and founder of Soul Space, transforms minds through belief and vision. He discusses his journey overcoming anxiety, rooted in his mother's love, and how it shaped his purpose. Gerry shares insights on the 'WIN' mindset, emphasizing the significance of understanding one's 'why.' He reveals powerful techniques for emotional mastery and the importance of living authentically. His experiences coaching Olympic athletes highlight lessons on resilience and the true measure of success beyond money. This conversation sparks a shift in how one approaches personal and professional goals.