Gerardo Gutiérrez

Gerardo Gutiérrez, founder of Mitolux and a trailblazer in light therapy, shares his transformation from a sun-avoiding photographer to a proponent of natural sunlight healing. He discusses the pivotal benefits of sunlight on mood and energy, the pitfalls of modern light deficiency, and the importance of balancing sun exposure to manage skin health. Gerardo also emphasizes the effectiveness of light therapy for overall well-being, contrasting it with vitamin D supplements, and underscores tailored strategies for optimizing light throughout the year.