Gerard (Orthopedic/Sports Medicine Specialist)
Fellowship-trained sports and spine physician focused on biomechanical determinants of pain, tendinopathy treatment, and anti-fragility training principles, who discusses tendon biology and regenerative procedures.
Best podcasts with Gerard (Orthopedic/Sports Medicine Specialist)
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Dec 30, 2025 • 2h 30min
The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age
Dr. Gerard, an orthopedic and sports medicine specialist, and Dr. Jocelyn Wittstein, a bone health expert, share invaluable insights on joint and tendon health. They discuss the importance of progressive overload for tendons, impact training for osteoporosis prevention, and the hormonal connections to conditions like frozen shoulder. Dr. Wittstein highlights the higher arthritis risk women face post-menopause, while Dr. Gerard explores the intricacies of tendinopathy and effective recovery strategies.
