George Mills, a rising star in athletics, shares his dramatic 5000m heat experience, including a collision with French competitor Hugo Hay. British sprinter Matthew Hudson-Smith reflects on his near-miss for gold in the Men's 400m final. The podcast also touches on the emotional narratives behind track events, such as the heartfelt support athletes receive from loved ones and the joys of unexpected proposals in thrilling settings. Expect a blend of drama, insights, and some humorous moments that capture the essence of competitive sports!