In a captivating conversation, George Kambosos, a professional boxer and former lightweight champion, shares insights into his journey from a passionate rugby player to a boxing titleholder. He discusses the mental toughness and preparation required to overcome adversities, including the logistical hurdles posed by COVID-19. Kambosos highlights the importance of nutrition and recovery strategies, revealing how exercise, hydration, and proper meal choices play a crucial role in an athlete's success. His passion, dedication, and experiences in the ring make for an inspiring listen!
