Isabel Hilton, an international journalist and founder of China Dialogue, joins Vincent McAviney, a political commentator, and General Chris Bardia, NATO’s Deputy Supreme Allied Commander. They tackle how global alliances are shifting in the wake of Ukraine and the U.S. reshaping their relations. The guests delve into the concept of soft power, share a humorous take on men’s romantic tendencies, and discuss an intriguing initiative promoting laughter as a remedy for mental health issues. Insights on European defense strategies add a serious note to the lively conversation.