Gen Kelsang Menla

Gen Kelsang Menla, a seasoned Buddhist monk and caregiver, shares his enlightening journey of caring for his mother. He discusses the emotional rollercoaster of caregiving, emphasizing the importance of self-care to combat exhaustion and compassion fatigue. Listeners will appreciate his four essential self-care tips, which include nurturing rest and maintaining a positive mindset. Menla highlights how caregiving can deepen relationships, urging caregivers to embrace imperfection and find joy in their experiences. A must-listen for those navigating the challenges of caregiving!