Gen Demo

Gen Demo, a Buddhist nun and meditation teacher, shares her profound insights on the transformative nature of compassion. She debunks common misconceptions that burden us, emphasizing that true compassion uplifts and empowers. Gen recounts powerful stories, including a mother's unwavering care for her son and the collective compassion witnessed in a hospital crisis. Through personal reflections, she illustrates how compassion not only heals emotional wounds but also fosters resilience and peace, encouraging us to embrace kindness in our everyday lives.