Guest Gemma Sharp, Associate Professor, explores body dysmorphia, social media's impact on body image, eating disorders, and harmful trends in the media. The podcast also discusses positive self-talk, the link between body dysmorphia and orthorexia, doctors' communication impact on patients, optimal rehydration strategy, comparison of dietary patterns in vegans and omnivores, myths surrounding eating disorders, rise of non-invasive cosmetic procedures, Living Proof Longevity Challenge, and the rise of labiaplasty.