Gavin Routledge

Gavin Routledge, an osteopath with 34 years of experience specializing in lower back pain, shares valuable insights for golfers struggling with discomfort. He discusses the 'Cliff of Pain' concept, revealing why back pain may originate from unexpected areas. Gavin emphasizes the power of mental resilience in recovery, outlines practical exercises, and highlights lifestyle changes that can make a significant difference. He also introduces his new book aimed at preventing and managing back pain for golfers, offering a comprehensive approach to enjoying the game pain-free.