Gary Lightbody, the lead singer of Snow Patrol, shares his poignant journey through grief after losing his father in 2019. He discusses how this loss inspired his latest album, 'The Forest is the Path,' blending themes of love, forgiveness, and emotional expression. Lightbody reflects on the intersection of creativity and grief, families, and the weight of past regrets. He also touches on finding peace in the complexities of Northern Ireland, emphasizing that genuine connection goes beyond mere political harmony.