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In today's episode, Gina answers a listener question about relationships and the fear and anxiety that result from a lost relationship. This listener is particularly concerned over the factor of age in his view of the limitations he faces in terms of relationships. Gina offers coaching and guidance for relationships and how to avoid excessive anxiety around this issue.

An older episode on relationships:

https://www.theanxietycoachespodcast.com/episodes/161-how-to-find-relief-from-relationship-anxiety

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What is anxiety?

Quote:

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.

-Helen Keller

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Gareth Mattingly

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