Gar Benn
Head of Coaching at Sigma Nutrition, owner of CityGym Limerick, and co-founder of the European Powerlifting Conference and Titan Ireland.
Best podcasts with Gar Benn
Ranked by the Snipd community
Jul 9, 2021 • 49min
#394: Gar Benn – Nutrition Coaching Q&A
Gar Benn, Head of Coaching at Sigma Nutrition, answers nutrition coaching questions, discussing motivational interviewing, psychology in coaching, benefits of personal chefs, client screening, managing cravings while working from home, and mindful food choices.
