Gabriel Fernandes

In this talk, physiotherapist Gabriel Fernandes delves into his pioneering research on the lateral gastrocnemius and its surprising role in Achilles tendinopathy. He reveals how cortical inhibition affects muscle endurance, painting a vivid picture of altered muscle coordination under fatigue. Practical insights such as specific rehabilitation strategies, foot positioning for optimal muscle activation, and the nuances of calf muscle atrophy provide listeners with actionable takeaways. Gabriel also explores innovative methods like neuromuscular stimulation to bolster muscle activation.