Gabor Matè, a world-renowned trauma and addiction expert, shares insights from his extensive experience and his book, 'The Myth of Normal.' He discusses how societal norms contribute to widespread unhappiness and illness. Matè emphasizes the impact of childhood trauma on adult health and critiques traditional parenting methods. He highlights how repressed emotions, particularly anger, can lead to serious health issues, advocating for emotional expression as a path to healing. The conversation encourages a deeper understanding of emotional needs in fostering healthier connections.