Frédéric Leroy

Frédéric Leroy, PhD, a food science expert and author, dives into the heated debate on animal-source foods. He reveals the nutritional risks of strict vegan diets, particularly for vulnerable groups like infants. Leroy critiques the EAT-Lancet report for its narrow focus on plant-based policies and introduces his 'Nourishment Table' for balanced eating. He argues for ethical omnivorism, emphasizing the need for a nuanced perspective on livestock's role in sustainable diets, while debunking myths surrounding saturated fats and processed meats.