In this engaging conversation, Frank Shamrock, the first UFC Middleweight Champion and MMA pioneer, opens up about his journey from a challenging foster care upbringing to becoming a legendary fighter. He delves into the intersection of Stoic virtues and the Warrior Code, emphasizing the importance of humility, honor, and the management of ego. Sharing stories on mentorship, the transformative power of martial arts culture, and the ethical dilemmas faced by athletes, Frank encourages listeners to embrace personal growth through genuine connection and integrity.
