

Frank Schilbach
Economist at MIT who partnered with Heather Schofield on a sleep experiment in Chennai, India, focusing on sleep interventions and productivity.
Best podcasts with Frank Schilbach
Ranked by the Snipd community

Jul 8, 2021 • 37min
468. Nap Time for Everyone!
Join economist Frank Schilbach from MIT as he shares insights from a groundbreaking sleep study in Chennai, India. Discover why napping could be the key to unlocking productivity and well-being. Schilbach discusses the surprising link between sleep deprivation and creativity, and challenges the stigma around afternoon naps. He also highlights the importance of sleep management in high-stress jobs like law enforcement. Get ready to rethink your relationship with sleep – a nap revolution might just be on the horizon!