François Modave, PhD, is a Professor of Artificial Intelligence and Digital Health at Wake Forest University and a triathlete with over 30 years in the sport. He delves into how AI can revolutionize triathlon training and performance analysis. Topics include the balance of data-driven insights and personal intuition in training, potential benefits like injury prevention and nutrition optimization, and ethical concerns surrounding AI use. François also shares his vision for an AI model tailored for triathletes, emphasizing the need for quality data.