François D'haene

In this captivating discussion, François D’haene, renowned ultra-distance trail runner and winemaker, shares his journey from physiotherapy to conquering the world's toughest trails. He delves into his philosophy of balancing rigorous training with family life, emphasizing joy over competition. François reveals the sustainable practices in winemaking and the intrinsic connection between nature and his athletic pursuits. He also shares insights on recovery, community in ultra running, and the importance of enjoying the experience rather than fixating solely on results.