former Universal Studios ergonomist
A former Universal Studios ergonomist with expertise in integrating movement into the workday.
Best podcasts with former Universal Studios ergonomist
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May 17, 2024 • 12min
2564: How to Get More Movement Into Your Workday - Exercising & Avoiding a Sedentary Lifestyle at Work
Former Universal Studios ergonomist discusses practical tips for integrating movement into the workday to combat the negative effects of prolonged sitting. Learn about setting up your workspace to reduce strain, discreet exercises at your desk, and blending health management with professional responsibilities.
