Florine Schuber
Retiree and longtime gym participant who shares personal experience of improving strength, balance, and social engagement in her 80s and 90s; featured subject of the episode's reporting.
Best podcasts with Florine Schuber
Ranked by the Snipd community
20 snips
Oct 25, 2025 • 11min
How to get stronger as you age
Esme Fuller-Thompson, Director at the Institute for Life, Course and Aging, discusses groundbreaking research revealing that 25% of older adults improve their health after 60. Florine Schuber, a vibrant 91-year-old, shares her inspiring journey of strength training post-falls, emphasizing the power of social connections and lifestyle changes. They highlight the significance of psychological health in recovery and offer practical advice for aging actively and making new friends, proving that resilience and self-care can lead to reinvention at any age.
7 snips
Jan 3, 2026 • 12min
How to get stronger as you age
Florine Schuber, an inspiring retiree and avid gym-goer in her 90s, shares her personal journey of building strength and balance after a fall. Mabel Ho, a research affiliate at the University of Toronto, discusses groundbreaking studies showing how well-being and social connections significantly impact physical health in older adults. Together, they highlight that it's never too late to reclaim wellness through consistent exercise and social engagement, emphasizing that aging can be a time for reinvention and newfound vitality.
