Filip Larsen

Filip Larsen, a physiologist and co-founder of NOMIO, shares insights on a unique supplement that claims to help athletes perform better with less fatigue. He discusses its scientific backing, including lower lactate levels, and testimonials from WorldTour riders. The conversation delves into training adaptations, overtraining, and even unconventional performance enhancers like a blend of broccoli and lemon. Larsen emphasizes the need for personalized approaches in sports performance and the importance of structured training to maximize results.