Fergal Kerin

Fergal Kerin, a hamstring specialist and physiotherapist with experience at Leinster Rugby and Chelsea FC, delves into the complexities of hamstring injuries. He discusses his rehab philosophy, the BAMIC grading system, and how different injury grades affect recovery timelines. Fergal highlights the importance of strength assessments, activation patterns, and the role of T-junction injuries. Listeners gain insights into effective recovery strategies, the importance of personalized rehabilitation, and why understanding biomechanics is crucial for preventing future injuries.