Julien Alfred, the new Olympic 100m champion and surprise gold winner in Paris, discusses her remarkable victory, edging out World title holder Sha'Carri Richardson. The conversation reveals how Alfred's training hints foreshadowed her performance. Sha'Carri shares her struggles, particularly with starts. Femke Bol also shares insights on her stunning relay run that shocked the USA. The podcast highlights interesting updates from cycling, including Remco Evenepoel's historic road race win, and sheds light on swimming's recent medal-rich events.