Federico Garcia-Anguiano, an expert in Zhineng Qigong, delves into the transformative power of the 8 Verses Meditation, revealing its foundational role in personal growth and well-being. He emphasizes the connection between mindset and health, explaining how rigid reference frameworks can distort reality and create energy imbalances. The discussion also highlights the influences of Buddhism, Daoism, and Confucianism, while showcasing practical visualization techniques to enhance internal energy blending. Federico encourages embracing one's true self to experience harmony and creativity.
