Faheem Mujahid, a performance psychology coach focusing on vulnerability and empathy, shares his transformative journey towards emotional healing. He discusses the critical role of creating safe spaces for athletes and the importance of self-awareness in achieving peak performance. Mujahid highlights the challenges of pattern recognition in sports psychology, emphasizing mindfulness. His insights into mentorship and the significance of personal reminders like tattoos reveal how fostering genuine connections can drive both personal and athletic growth.