Fabio Carvalho

Michael Caulfield, a pioneer in sports psychology at Brentford FC, created 'Michael's bench' initiative for players to openly discuss mental health. Professional footballer Fabio Carvalho shares his journey, emphasizing faith and stepping away from social media to foster personal growth. They explore how informal chats on the benches cultivate trust and safety, allowing players to express struggles without judgment. The success of the benches has led to expansion in the community, promoting wider conversations about mental health.