F. Batmanghelidj, MD

Dr. Batmanghelidj's research on water and dehydration changed our perspective on human health. The podcast discusses the impact of beverages like caffeine on the body, the importance of water for brain and body functions, and the consequences of dehydration. It also explores the role of water in managing health issues like hypertension and offers tips for improving sleep and alleviating shortness of breath.