Eve Torres Gracie
Self Defense expert and instructor at Gracie University of Gracie Jiu Jitsu. She is opening the conversation with how the core of self defense for women is to feel confident and to be able to enforce boundaries.
Best podcasts with Eve Torres Gracie
Ranked by the Snipd community
Jul 31, 2025 • 43min
Real Life Self-Defense Tactics Every Woman Needs to Know | Eve Torres Gracie (Fan Fav)
Eve Torres Gracie, a self-defense expert and instructor at Gracie University, encourages women to harness confidence and define personal boundaries. She explores how self-defense training not only empowers women physically but also emotionally, making them feel worthy of protection. The discussion includes practical self-defense techniques, like escaping wrist grabs, and emphasizes the importance of self-worth in setting boundaries. Listeners are reminded that knowing how to defend oneself is a crucial step toward embracing safety in everyday life.
Jul 30, 2024 • 52min
What Every Woman Needs To Hear | Eve Torres Gracie (Replay)
Eve Torres Gracie, a former WWE Divas champion and the head instructor of the Gracie Women Empowered Self-Defense Program, empowers women through self-defense. She shares her journey from wrestling to advocating for women's safety and self-confidence. Discussions include balancing career and family life, the importance of learning self-defense, and how these skills can help women reclaim their power. Eve also highlights the need for emotional healing and personal fulfillment, urging women to embrace their identities and take risks.
