Dr. Eve Henry, an internal medicine physician passionate about optimizing health, discusses vital insights on women's health during perimenopause. She emphasizes the need for a shift from disease management to wellness, particularly through hormone therapy. Topics include the importance of progesterone for symptom management, debunking myths surrounding hormones, and individualized treatment approaches. They also discuss proactive health management strategies, such as comprehensive health assessments and integrating lifestyle changes for overall longevity.