Eva Selhub

Former Harvard Medical School instructor, physician, and pioneer in mind-body medicine. She shares her framework for building true resilience by integrating physical vitality, emotional intelligence, and spiritual connection.

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Aug 31, 2025 • 52min

613: How mindset impacts your physical health & longevity | Eva Selhub, M.D.

In this engaging discussion, Dr. Eva Selhub, a former Harvard Medical School instructor and mind-body medicine pioneer, reveals her groundbreaking framework for resilience. She emphasizes the vital link between love, emotional intelligence, and physical health. Listeners learn about the six pillars of resilience and the transformative power of words and affirmations on well-being. Dr. Selhub also explores how mindset shifts can redefine stress and enhance longevity, advocating for compassion and love as keys to healing.

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