Esther Bergsma

In this engaging conversation, Esther Bergsma, a leading researcher on high sensitivity and author of The Brain of Highly Sensitive Persons, shares her insights on the neuroscience behind HSPs. She reveals how their unique brain connectivity enhances emotional processing and situational awareness. Esther challenges the stigma surrounding sensitivity, presenting it as a superpower instead of a flaw. Listeners learn about the complexities of memory, emotional reactivity, and the significance of prioritizing group needs, especially for sensitive men in today's society.