Erin and Dusty Stanczyk, co-creators of Eat, Move, Rest, share their inspiring journey toward a plant-based lifestyle that transformed their family's health. They discuss overcoming traditional dietary norms, the urgent need for holistic family wellness, and the power of small daily changes. Tips for raising plant-based kids in a world of processed foods are shared, emphasizing the importance of making healthy habits automatic. Their insights on nurturing good eating habits while being environmentally conscious are both practical and empowering.
