In this engaging discussion, Erin King, a bestselling author and global keynote speaker, shares her expertise on energy management for peak performance. She breaks down the five energy types, helping listeners identify their own while exploring how different energies affect relationships and productivity. Erin emphasizes the importance of managing energy to avoid burnout and sustain performance during tough times. Tune in for actionable tips on recharging your energy and overcoming limiting beliefs to thrive in both life and business!