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Erin Cox
Licensed mental health practitioner and family counselor with over two decades in the field and an instructor in graduate counseling, providing expertise on boundaries, family dynamics, and holiday stress.
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Ranked by the Snipd community
Dec 5, 2025
• 38min
Fresh Take: Erin Cox on Navigating Family Drama, Guilt, and Stress at the Holidays
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Join Erin Cox, a licensed mental health practitioner and family counselor with decades of experience, as she dives into the tricky waters of holiday family dynamics. Discover why maintaining boundaries becomes more challenging during the festive season and how to navigate the guilt of splitting time between families. Hear tips on managing difficult relatives, the importance of self-care, and how to gracefully pass holiday hosting duties to the next generation. Erin emphasizes that setting boundaries is crucial for protecting your peace while spreading holiday cheer.
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