In this lively discussion, Erica Tingey, a Mountain Performance Coach and founder of "Women in the Mountains," shares her journey from pro mountain biker to empowering women in endurance sports. She recounts thrilling adventures like climbing Mt. Rainier and overcoming the fears associated with mountain biking, emphasizing the importance of mindset and skills coaching. Erica highlights the growth of her coaching company and discusses her aspirations to ski year-round, inspiring listeners with her passion for the mountains and the transformative power of representation in sports.