Erica Porter

In this discussion, Erica Porter, Founder of Endorphasm, shares her vast experience in health and fitness, along with her passion for creating a supportive community through movement. She emphasizes the importance of treating your body with respect and how fitness can be a joyful and transformative journey. Erica highlights personal success stories, demonstrating how emotional connection in exercise fosters empowerment. She also challenges traditional narratives in the fitness industry, advocating for inclusivity and personal growth through community engagement.