Erica Lemke

Erica Lemke, a certified sex and relationship coach, shares her journey from overcoming religious shame to empowering midlife women and couples in reclaiming their sexuality. She discusses the impact of purity culture on self-worth and intimacy, offering expert tips for navigating shame. Erica emphasizes the transformative power of embracing desires and the importance of self-connection in healing sexual shame. Listeners will gain insights on establishing healthy boundaries, enhancing pleasure, and redefining their relationship with sexuality.