Eric Kupers

Associate Professor in the Department of Theatre at Cal State University East Bay and Dance Co-Director at the Dandelion Dance Theatre. He has also written two stories for the OCD Stories website, sharing his experiences with OCD and recovery.

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May 1, 2016 • 1h 8min

Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19)

Eric Kupers, an Associate Professor and Dance Co-Director at Dandelion Dance Theatre, shares his transformative journey with OCD. He discusses the powerful role of dance, meditation, and EMDR in his recovery. Listeners will find his insights on embracing anxiety and reframing OCD as an ally to be particularly enlightening. Eric also explores the intersection of spirituality and mental health, emphasizing the importance of self-acceptance and individuality. His reflections on mortality inspire a deeper appreciation for life and its unpredictable nature.

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