Experts Enda King, Ed Gannon, and Steve Short discuss preventing groin injuries in athletes by monitoring training loads, identifying asymmetries, and early warning signs of pain. They emphasize individualized rehab strategies, assessing hip strength, and implementing structured rehab phases for adductor strains. The podcast covers the importance of communication with players, managing competitive load spikes post-rehab, and monitoring hip flexion ratios for injury prevention in sports.

Chris Hughen chats with Enda King, the Head of elite performance and development at Aspetar, renowned for his expertise in sports medicine and rehabilitation. They delve into the complexities of athletic hip and groin pain, emphasizing the importance of comprehensive assessments and tailored rehab strategies. Enda highlights the significance of monitoring recovery, understanding pain as a guide, and employing innovative tools for optimal healing. Their conversation reveals the critical balance between performance and patient care in the field of sports rehabilitation.