Emma Russell
a psychologist based at the University of Sussex
Best podcasts with Emma Russell
Ranked by the Snipd community
Jan 8, 2024 • 28min
Email overload: How a full inbox affects your mental health, and what you can do to take back control
Dr. Emma Russell, a psychologist, discusses the negative effects of email overload on mental health, the evolution and impact of email, the influence of personality on email response and stress, and four 'super actions' to manage work email. The podcast also explores the use of messaging services to control email overload.
