Emma Kirchner

Emma Kirchner, an online health and fitness coach from Utah, shares her inspiring journey from software engineer to wellness advocate. She discusses her passion for making fitness approachable and sustainable through Fit Habit Coaching. Emma recounts a hilarious childhood story about food that shaped her perspective on health. She explores effective client relationship strategies and the importance of ongoing education for trainers. Emma also shares insights on the evolving fitness landscape and her vision for accessible group coaching.