Emma Fry, associated with Vegan Adventure Holidays, shares her expertise on hiking across Costa Rica. She discusses the stunning 280-kilometer Camino that links the Atlantic and Pacific, emphasizing its ecotourism roots and hidden gems along the way. Emma dives into the unique challenges of providing vegan meals on the trail and highlights the importance of supporting local communities. Listeners will learn practical tips for planning their hiking adventures, along with transformative experiences that connect them to nature and culture.