Emma Derbyshire

PhD in maternal nutrition and expert in nutrition and neurodiversity, with a focus on choline and other brain-related nutrients. Author of Nutrition for ADHD and Dyslexia: Unlocking the Potential for Learning and Wellbeing.

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Apr 22, 2025 • 46min

#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD

Emma Derbyshire, PhD, a maternal nutrition expert and author of *Nutrition for ADHD and Dyslexia*, explores the crucial role of choline in neurodevelopment. She discusses how low choline intake could affect brain function, especially in children with ADHD and dyslexia. The conversation highlights the need for better research on nutrient intake and its impact on cognitive performance. Derbyshire emphasizes practical dietary strategies to support those with neurodevelopmental conditions and the importance of incorporating choline-rich foods into daily habits.

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