Emily Ho

In this discussion, Prof. Emily Ho, Director of the Linus Pauling Institute, sheds light on the often-overlooked role of zinc in health. She reveals that zinc insufficiency affects about 10% of the U.S. population, impairing immune function and accelerating aging. The concept of 'inflammaging' is explored, showcasing how low zinc levels contribute to chronic inflammation as we age. Her insights on the importance of adequate zinc for DNA integrity and overall disease prevention illustrate why this micronutrient should not be underestimated.