Emily Harrington

Emily Harrington, a trailblazing rock climber and the first woman to free climb El Capitan's Golden Gate in under 24 hours, shares her incredible journey. She discusses her harrowing 50-foot fall, the impact of an eating disorder, and the emotional strength she found in vulnerability. Emily reveals her innovative double-shoe technique and reflects on the loss of her mentor, Hilary Nelson. With candid insight, she emphasizes the delicate balance of ambition and motherhood while encouraging young female athletes to embrace their fears and forge their own paths.

Emily Harrington, a trailblazing professional climber known for her incredible feats like free climbing El Capitan and summiting Everest, shares her journey in the film 'Girl Climber.' She discusses overcoming fears and the emotional challenges faced in her ambitious climbs. The conversation touches on the evolution from competition to community and the power of personal storytelling in climbing. Emily also explores the intersection of climbing and parenting, revealing how her new role has reshaped her approach to risk and resilience.

Lynn Hill, a trailblazer who redefined climbing limits, shares her incredible journey of free climbing El Capitan's Nose in a single day. Accomplished climbers Emily Harrington and Beth Rodden provide insights into the impact of this legendary feat. They discuss the emotional challenges and sacrifices involved in reaching such heights, the evolution of sponsorship, and the fight for gender equality in the sport. The conversation celebrates Lynn's pioneering 'Houdini move' and explores why overcoming fear is crucial for climbers looking to break barriers.

Professional climber Emily Harrington shares her journey into motherhood while maintaining her adventurous career, including climbing Mount Everest and El Cap. She discusses her experiences during pregnancy, postpartum challenges, and balancing motherhood with training and sponsorship commitments. Topics include decision-making process, adapting climbing goals post-motherhood, and managing risk as a parent.

Emily Harrington, professional climber and adventurer known for summiting Everest and free-climbing El Capitan, shares why she seeks hard things. She talks about reframing failure, building confidence through discomfort, and mantras for managing fear. Conversations cover balancing ambition with parenthood and how trying itself becomes the goal.